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Recipe Baking: Steak - low fat - special diet Directory
BLACK DIAMOND STEAK
MARINATED SALMON STEAKS OR SWORDFISH STEAK
FLANKED STEAK WITH MUSHROOMS
MARINATED STEAK - LOW CHOLESTEROL
SWISS STEAK
ORIENTAL STEAK 'N PEPPER
WEIGHT WATCHERS STEAK
STEAK
STEAK PARSLEY
LO-CAL PEPPER STEAK
SWISS STEAK
LOW CALORIE BRAISED SWISS STEAK
BRAISED SWISS STEAK
SALISBURY STEAK MUSHROOM SAUCE
CHILI - ORIENTAL STEAK
SWISS STEAK
LOW-FAT SKILLET STEAK
DIET CABBAGE-NOODLE STEAK
YOGURT - MARINATED SIRLOIN STEAK
LOW CALORIE PEPPER STEAK
Recipe Baking: Steak - low fat - special diet Directory
DIET STEAK1 steak, any kind
Creole seasoning
Meat Tenderizer
Pepper
Simmer in skillet with lid on for 40 minutes. Very low heat. Add
seasonings before cooking. Makes tender lean steak without oils or
frying.
