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Recipe
Baking: Steak - casseroles recipe
Recipe Baking: STEAK BAKE CASSEROLE
4 cube steaks, 1/2" strips
2 tbsp. shortening
1 onion, cut into rings
1 green pepper, cut into rings
1/2 c. mushroom stems & pieces (4 oz.
can)
2 tbsp. molasses
2 tbsp. soy sauce
1 tsp. salt
1/4 tsp. pepper
2 1/2 c. tomatoes (1 lb. 4 oz. can)
10 oz. pkg. French cut beans
2 tbsp. flour
1 1/2 tsp. sesame seed
Brown meat in shortening. Add rest except flour, green beans and sesame
seeds. Simmer for 15 minutes, stirring once. Add cooked beans and
thicken with flour. Pour into 2 1/2 quart casserole. Drop muffin mixture
onto hot meat mixture; sprinkle with sesame seeds. Bake at 400 degrees
for 25 to 30 minutes. --MUFFINS:--
1 1/2 c. flour
1 1/2 tsp. baking powder
1/2 tsp. salt
1/2 tsp. dry msutard
1 egg, beaten
2 tbsp. melted shortening
1/2 c. milk
Combine ingredients and mix.
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Recipe Baking: Steak- casseroles recipe

STEAK & WILD RICE CASSEROLE
1 1/2 lbs. family steak
1 c. chopped onion
3 c. chopped celery
1 can mushrooms
1 can mushroom soup
4 tsp. soy sauce
1 pkg. Uncle Ben's grain & wild rice
3 1/2 c. boiling water
Cut meat into small chunks. Brown. Add onions, celery soup and
mushrooms. Combine with remaining ingredients in large casserole, simmer
10 minutes first, then bake covered at 350 degrees about 45 minutes.
This works real well prepared in an electric fry pan.
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