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  Recipe Baking: Diet Recipes   
                 
DIET RECIPES  OR  Weight Loss RECIPES

      Recipe Baking: Low Cal Crab Dip



TITLE :Low Cal Crab Dip
SERVES :3
KeyWords :Dips
MINUTES :
ORIGIN :
CALORIES :
PROTEIN :
FAT :
CARB :
FIBER :
CHOL :
IRON :
SODIUM :
CALCIUM :
SAT :
POLY :
MONO :
Oven Temp:
Ingredients:
1/2 c Low fat sour cream
2 tb Low fat margarine
1 tb Skim milk
1 tb Horseradish
1/2 ts Dry mustard
1/2 ts Worcestershire sauce
1/4 ts Hot sauce
1 8 oz tub lo fat cream cheese
1 c 4 oz shredded lo fat cheddar
Cheese (sharp)
1/2 lb Fresh lump crabmeat, drained
1/8 ts Paprika

Instructions:
1.
Position knife blade in food processor; add first 8 ingredients.
Process until smooth.
Spoon mixture into a bowl; stir in cheese and crab.
Cover and chill.
Sprinkle with paprika; serve with unsalted crackers or vegetables.
Makes: 3 1/2 cups Calories per 1 tablespoon: 18 (fat, .
9 gram)

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                         Recipe Baking: Diet Recipes   
                 
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