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ProHealth, Inc.Dishes, Decor And More

 

     
                 
  Recipe Baking: Diet Recipes   
                 
DIET RECIPES  OR  Weight Loss RECIPES

      Recipe Baking: Fat-Free Pumpkin Raisin Cake


TITLE :Fat-Free Pumpkin Raisin Cake
SERVES :16
KeyWords :Pies Low Cal/fat
MINUTES :
ORIGIN :
CALORIES :
PROTEIN :
FAT :
CARB :
FIBER :
CHOL :
IRON :
SODIUM :
CALCIUM :
SAT :
POLY :
MONO :
Oven Temp:
Ingredients:
Non-stick cooking spray
1 2/3 c Flour
2/3 c Sugar
1/4 c Nonfat dry milk
1 ts Baking soda
1/2 ts Baking powder
1/2 ts Salt
2 ts Pumpkin pie spice
1/2 c Raisins
2 Egg whites
1 c Canned solid-pack pumpkin
1/3 c Corn syrup, light or dark
1/3 c Orange juice
--------- FAT ---------
1 c Nonfat vanilla yogurt
1/2 c Confectioners' sugar
--------- FAT ---------

Instructions:
Spray 9-inch square baking pan with cooking spray.
In large bowl combine dry ingredients; stir until smooth.
Pour into prepared pan.
Bake in 350 degree F oven 35 minutes or until toothpick inserted in
center comes out clean.
Cool in pan on wire rack.
If desired, serve with Fat-Free Yogurt Cream Sauce.
Each serving (without sauce) provides: 0 g total fat, 0 mg
cholesterol, 130 Calories, 3 g protein, 29 g carbohydrate, 150 mg
sodium FAT-FREE YOGURT CREAM SAUCE: Line a strainer with paper
coffee filter or cheesecloth layers.
Add yogurt, set over bowl and refrigerate 4 hours.
Discard drained liquid.
Combine thickened yogurt and sifted confectioners' sugar; stir until
smooth.
Makes about 1/2 cup sauce.


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